The holiday season is a stressful time and navigating the holidays during the Covid-19 pandemic can be exceptionally difficult. If you are facing big and overwhelming emotions right now, you…
pandemic
How do I Cope During the Covid-19 Pandemic?
The novel COVID-19 pandemic has triggered a shift in our global sense of security and our experience of vulnerability. Understandably, we are all experiencing worry, sadness, frustration and everything in…